Telsi specializes in Pilates and movement, pain management, physical rehabilitation and human biomechanics.

She has spent many years working in the fitness industry, which has lead her on this path towards holistic movement and health practices. She has spent time working as a kinesiology assistant, pilates instructor, and personal trainer. She spends her days helping people who otherwise feel “stuck in their pain” find relief. If you’ve been searching for the answers behind your discomfort, she’d be thrilled to support you!

Telsi specializes in Pilates and movement, pain management, physical rehabilitation and human bio... Read More